chicken

chicken lazone

Diabetic

diabetic recipe

xanthan gum

CHICKEN TENDER LAZONE

Name: CHICKEN TENDER LAZONE
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Yield: 4
Cuisine: Italian
Ingredients: 1 1/4 lb. chicken tenderloins; 1 1/4 lb. zucchini; 1 cup heavy cream; 1/4 tsp. Cape Crystal xanthan gum; 2 tsp. smoked paprika; 1/2 tsp. garlic powder; 1/2 tsp. onion powder; 1/2 tsp. cayenne pepper; 1/2 tsp. oregano; 1/2 tsp. basil; Salt; Black pepper; 1 tsp. olive oil; 5 tsp. unsalted butter

August 31, 2023

SUBSCRIBE TO OUR BLOG

Promotions, new products, and recipes.

Indulge in the ultimate comfort food experience with our Chicken Tenders Lazone recipe, enhanced by the magic of xanthan gum. This recipe takes the beloved classic to new heights, featuring tender chicken strips coated in a perfectly seasoned blend, elevated by the binding prowess of xanthan gum. As you savor each bite, you'll appreciate the harmonious balance of flavors and the satisfyingly crispy texture, all achieved while keeping the carb count in check. Get ready to elevate your dinner game with a dish that marries simplicity, flavor, and innovation, all in a single delightful plate.

Indulge in the ultimate comfort food experience with our Chicken Tenders Lazone recipe, enhanced by the magic of xanthan gum. This recipe takes the beloved classic to new heights, featuring tender chicken strips coated in a perfectly seasoned blend, elevated by the binding prowess of xanthan gum. As you savor each bite, you'll appreciate the harmonious balance of flavors and the satisfyingly crispy texture, all achieved while keeping the carb count in check. Get ready to elevate your dinner game with a dish that marries simplicity, flavor, and innovation, all in a single delightful plate. Liquid error (sections/s_article line 79): Could not find asset snippets/author-bio.liquid

About the Author

Ed is the founder of Cape Crystal Brands, editor of the Beginner’s Guide to Hydrocolloids, and a passionate advocate for making food science accessible to all. Discover premium ingredients, expert resources, and free formulation tools at capecrystalbrands.com/tools.

— Ed

CHICKEN TENDER LAZONE

Rated 5.0 stars by 1 users

Servings

4

Prep Time

10 minutes

Cook Time

25 minutes

Calories

299

Indulge in the ultimate comfort food experience with our Chicken Tenders Lazone recipe, enhanced by the magic of xanthan gum. This recipe takes the beloved classic to new heights, featuring tender chicken strips coated in a perfectly seasoned blend, elevated by the binding prowess of xanthan gum. As you savor each bite, you'll appreciate the harmonious balance of flavors and the satisfyingly crispy texture, all achieved while keeping the carb count in check. Get ready to elevate your dinner game with a dish that marries simplicity, flavor, and innovation, all in a single delightful plate.

Author:

Chef Marvel Cook

Ingredients

1 1/4 lb. chicken tenderloins
1 1/4 lb. zucchini
1 cup heavy cream
1/4 tsp. Cape Crystal xanthan gum
2 tsp. smoked paprika
1/2 tsp. garlic powder
1/2 tsp. onion powder
1/2 tsp. cayenne pepper
1/2 tsp. oregano
1/2 tsp. basil
Salt
Black pepper
1 tsp. olive oil
5 tsp. unsalted butter

View Cart (0) Checkout

Directions

STEP 1: In a bowl combine the smoked paprika, garlic powder, onion powder, cayenne pepper, dried oregano, dried basil, and some salt and pepper to taste.
STEP 2: In a medium-sized mixing bowl, place your chicken tenderloins, then add the olive oil and seasoning mix. Mix together well.
STEP 3: Place your skillet over, medium-high heat. Add the chicken tenderloins and cook for about 3 to 4minutes on each side. The chicken should reach 165°F. Once they are done, set them aside on a plate.
STEP 4: Cook the spiral zucchini and season with salt and pepper. You can sauté it in another pan or cook it in the microwave. Drain any excess water.
STEP 5: Add butter to the skillet that you cooked the chicken in.
STEP 6: Whisk in cream. The whisk and cream should lift up the browned bits off the bottom of the pan. Whisk in the xanthan gum and the sauce will thicken up. Taste to check the seasoning and add additional salt or pepper as needed.
STEP 7: Serve with the zucchini and chicken. You can layer it or toss with the zoodles (zucchini noodles) and serve the chicken on top.

Nutrition

Serving Size: 1 serving (100g)
per serving: Calories; 299

Amount/Serving % Daily Value

Carbs: 5.6 grams; 2%
Cholesterol: 114 milligrams; 38%
Fat: 18.1 grams; 23%
Fiber: 1.6 grams; 6%
Protein: 31 grams
Saturated Fat: 10.2 grams; 51%
Sodium: 912 milligrams; 40%
Sugar: 2.5 grams
Vitamin D: 19 micrograms; 94%
Calcium: 43 milligrams; 3%
Iron: 1 milligrams; 3%
Potassium: 395 milligrams; 8%

Related Recipes

Green for Life: A Practical Guide to Plant-Based Nutrition

Welcome to our guide on a plant-based diet. Are you keen on the benefits it brings? Or maybe you're thinking of adding more plant meals. We are her...

CHEESECAKE PUMPKIN PIE

Indulge in the rich fusion of pumpkin pie and cheesecake with our No Sugar Added Pumpkin Pie Cheesecake recipe, tailored especially for those mindful of their sugar intake. Crafted with the diabetic community in mind, this decadent dessert embraces the velvety texture of cheesecake and the iconic flavors of pumpkin pie without the usual sugar content. The secret? Glucomannan powder.

LEMON KETO CHICKEN

Delight your taste buds with a culinary masterpiece that combines zesty flavors and a low-carb twist. Our Lemon Keto Chicken recipe infused with the unique thickening power of guar gum offers a delightful and guilt-free dining experience.

Trending searches

Trending searches

CHICKEN TENDER LAZONE

SUBSCRIBE TO OUR BLOG

Promotions, new products, and recipes.

CHICKEN TENDER LAZONE

Category

Servings

Prep Time

Cook Time

Calories

Ingredients

Directions

Nutrition

Nutrition

Related Recipes

Green for Life: A Practical Guide to Plant-Based Nutrition

CHEESECAKE PUMPKIN PIE

LEMON KETO CHICKEN

Leave a comment

POLICY PAGES

QUICK LINKS

CONTACT INFORMATION

Cape Crystal Brands, 18 Bank St., Suite 1, Summit NJ 07901.

Country/region