Ingredient Conversion Table
temp-update
weight conversion

Modernist Ingredients Conversion Tables Tsb. to Tbl. Spoons (Free PDF Cheat Sheet)

SUBSCRIBE TO OUR BLOG

Promotions, new products, and recipes.

Updated September 27, 2025

Whether you’re a novice cook or a seasoned professional, accurate measurements are crucial. Converting teaspoons and tablespoons to grams removes guesswork and improves consistency—especially for hydrocolloids and modernist ingredients.

Below you’ll find easy-to-scan conversion tables for teaspoons (tsp) and tablespoons (tbsp) into grams (g), plus a comprehensive ingredient weight reference. For best accuracy—especially with powders—use a digital kitchen scale.

Key Takeaways

  • Converting tsp/tbsp to grams improves precision in cooking and baking.
  • Different ingredients have different densities—use ingredient-specific conversions when possible.
  • When in doubt, weigh ingredients for consistency and repeatable results.
  • Our free food calculators make scaling and conversions fast.

Teaspoons to Grams Conversion Table

Teaspoons Grams
1 tsp 4.2 g
2 tsp 8.4 g
3 tsp 12.6 g
4 tsp 16.8 g
5 tsp 21 g

Looking to understand ingredient terminology?

Tablespoons to Grams Conversion Table

Tablespoons Grams
1 tbsp 14.2 g
2 tbsp 28.4 g
3 tbsp 42.6 g
4 tbsp 56.8 g
5 tbsp 71 g

More tools for precision

Common Kitchen Conversions

Teaspoons / Tablespoons Grams
1 teaspoon 5 g
1/2 tablespoon 4 g
1 tablespoon 15 g
1/4 cup 30 g
1/3 cup 40 g
1/2 cup 60 g
1 cup 120 g

Note: weights vary by ingredient (e.g., flour vs. oil). For precise dosing with hydrocolloids, always weigh.

Ingredient-specific density matters—start here

Ingredient Weight Reference (per Teaspoon & Tablespoon)

Ingredient Grams per Tsp Grams per Tbsp Ingredient Grams per Tsp Grams per Tbsp
Agar Agar 2.5g 7.5g Locust Bean Gum 3.4g 10.2g
Amidated Low Methoxyl Pectin 2.6g 7.8g Maltodextrin 2.8g 8.4g
Acacia (Gum Arabic) 1.3g 5.3g Methylcellulose HV 1.2g 3.6g
Banana Powder 2.8g 8.4g Methylcellulose LV 1.4g 4.2g
Calcium Carbonate 3g 9.1g Pear Powder 2.8g 8.4g
Calcium Chloride 4g 12g Pineapple Powder 2.8g 8.4g
Calcium Lactate 2.7g 8.1g Potassium Alginate 4.1g 12.3g
Calcium Lactate Gluconate 3.1g 9.3g Propylene Glycol Alginate (PGA) 2.9g 8.7g
Citric Acid 3.8g 11.4g Raspberry Powder 2.8g 8.4g
Gellan Gum F 2g 6g Sodium Alginate 2.5g 7.5g
Gellan Gum LT100 1.7g 5.1g Sodium Citrate 4.1g 12.3g
Guar Gum 2.6g 7.8g Lecithin (Soy vs Sunflower) 1.9g 5.8g
Gum Arabic 1.3g 5.3g Strawberry Powder 2.8g 8.4g
Iota Carrageenan 2.5g 7.5g Sunflower Lecithin Powder 1.6g 5g
Kappa Carrageenan 1.8g 5.4g Tara Gum 2.8g 8.4g
Konjac Gum 3.2g 9.6g Xanthan Gum 3.1g 9.3g
Lambda Carrageenan 2.3g 6.9g Tara Gum 2.8g 8.4g
Lemon Powder 2.8g 8.4g Xanthan Gum 3.1g 9.3g

Explore our ingredient deep-dives

Conclusion

Mastering weight conversion is essential for consistency. Use these tables to convert tsp/tbsp into grams, and consider weighing hydrocolloids and modernist ingredients to dial in texture with precision.

Found this useful? Try our free food calculators, or browse the Hydrocolloid Resources Hub.

Frequently Asked Questions

How many grams are in 1 teaspoon?

It depends on the ingredient’s density. As a kitchen rule of thumb, 1 tsp is roughly 4–5 grams, but powders like gums vary. Use ingredient-specific tables or a scale.

How many grams are in 1 tablespoon?

Typically 12–15 grams depending on the ingredient. Check the tablespoon tables for precise weights.

What is tsp to grams for xanthan gum?

About 3.1 g per teaspoon (≈9.3 g per tablespoon). Always verify with a scale for precision.

What is tsp to grams for pectin?

Around 2.6 g per teaspoon (≈7.8 g per tablespoon) for amidated low-methoxyl pectin. Check the table for your pectin type.

What is tsp to grams for agar agar?

Roughly 2.5 g per teaspoon (≈7.5 g per tablespoon). Weigh for best results with gels.

Can I use one conversion for all ingredients?

No. Densities vary widely. For accurate dosing—especially with hydrocolloids—use ingredient-specific tables or a kitchen scale.

Where can I download a printable conversion chart?

Use the “Download Free Printable Conversion PDF” buttons at the top and middle of this page for a chef-ready chart.

Ed - Cape Crystal Brands

About the Author

Ed is the founder of Cape Crystal Brands, editor of the Beginner’s Guide to Hydrocolloids, and a passionate advocate for making food science accessible to all. Discover premium ingredients, expert resources, and free formulation tools at capecrystalbrands.com/tools.

— Ed

📚 View the complete index of our blog posts

Related Posts

Cornbread French Toast? Here’s How to Make It Work
Cornbread French Toast? Here’s How to Make It Work
Cornbread French toast with a golden, cohesive crust—thanks to a quick soak and a pinch of hydrocolloid help. Cornb...
More Info
Elevate Your Chicken Soup with Egg Science and Modernist Magic
Elevate Your Chicken Soup with Egg Science and Modernist Magic
There’s something deeply comforting about a bowl of chicken soup—but with a few culinary tweaks and a touch of food s...
More Info
Why Everyone's Talking About Crunch: The Texture Food Trend Explained
Why Everyone's Talking About Crunch: The Texture Food Trend Explained
Why Everyone's Talking About Crunch: The Texture Food Trend Explained Quiet is out. Sweet-and-spicy has calmed down. ...
More Info

Leave a comment

Please note, comments need to be approved before they are published.

Not sure which hydrocolloid to use? Try our Selector Tool!